Wonderful girl ♥
OK. Hm, I had a party the day before yesterday, and I have to say, I ate CRAP, and alcohol. I thought I'd put on weight, but this morning I weighed myself and saw that I put on only 100g which is nothing for the amount of sh*t I ate ! Yesterday I drank a lot of water, Special K, salad, chicken, quite good stuff. Maybe that helped, because if you binge once, it's okay, you just have not to eat crap several times. The thing is, I hope I can loose this weight for next saturday, because I have another party ...
- Breakfast : A bowl of Special K cereals (300kcal)
- Lunch : /
- Snack : Special K bar (91kcal), and an applesauce (64 kcal)
- Dinner : A plum (52kcal), a plate of salad with tomatoes and avocados (around 300kcal), a piece of bread with cheesesauce (around 30kcal) and bread with tartar (around 40kcal)
During the evening : Black tea red fruits flavoured (4kcal)
TOTAL: 631 kcal.
Good, huh ?
20 sit ups
80 jumping jacks
I dansed for about half an hour.
I probably lost around 250kcal.